Grilled Fish Fillet

Description

At Quest Foods, we bring you a beautifully grilled fish fillet that’s packed with flavor and cooked to perfection. Our Grilled Fish Fillet is seasoned with a blend of fresh herbs and spices, ensuring a tender and flavorful bite in every piece. Whether you’re looking for a light, healthy meal or something that’s both satisfying and nutritious, this dish fits the bill.

Our grilled fish fillet is ideal for any time of the day, whether it’s for lunch, dinner, or even a special occasion. It pairs perfectly with a side of sautéed vegetables, rice, or crispy fries, creating a balanced and fulfilling meal that’s rich in protein and low in fat. The delicate grilling process locks in all the natural flavors, while the seasonings enhance the fish’s freshness without overpowering its subtle taste.

Nutritional Benefits:

• Rich in Omega-3 Fatty Acids: Supports heart health and promotes brain function.
• High-Quality Protein: Builds and repairs tissues, helping with muscle development.
• Low in Calories: Perfect for those seeking a healthy, low-calorie meal.
• Packed with Vitamins and Minerals: Boosts immune function and overall well-being.

Recipe:

Ingredients:

• Fresh fish fillet (200g)
• Olive oil (1 tbsp)
• Fresh garlic (2 cloves, minced)
• Lemon (1, sliced)
• Fresh herbs (thyme, rosemary, or parsley)
• Salt and pepper to taste

Preparation Steps:

1. Preheat the grill or grill pan to medium heat.
2. Brush the fish fillet with olive oil and season it with minced garlic, salt, and pepper.
3. Place the fish on the grill, skin side down, and cook for 4-5 minutes on each side or until the fish is tender and flaky.
4. Serve with lemon slices and fresh herbs for extra flavor.

Order Now:

Enjoy the freshness of our Grilled Fish Fillet at Quest Foods.

📞 Call us:

TRM : 0728-511-347

Kiambu Road : 0700 470 470

Rosslyn RIviera : 0710-747-787

📧 Email: [email protected]
📍 Locations: TRM Drive, Kiambu Road (Thindigua), Rosslyn Riviera (Ruaka)

Treat yourself to a meal that’s both healthy and satisfying—order now and enjoy our perfectly grilled fish fillet!